What’s All the Buzz on MCT Oil: Find Out Here!

Posted Wednesday April 23, 2014 3:45 PM GMT

A new oil is making a buzz around the Internet thanks to its impressive benefits. MCT oil is the hottest saturated fat to hit the market since its counterpart coconut oil and it's said to improve focus, aid in weight loss and spike energy levels.

Similar to other tropical favorites, MCT (medium-chain triglycerides) oil is derived from coconut and palm oils. These natural fatty acids are easily digestible and have a number of health benefits, including fat burning powers.

In addition, MCT oil can assist the immune system to fight off bacterial infections.

As for its use, mix the oil into your morning coffee for sustainable energy all day long. You can also add into dressings, smoothies, or fry up your favorite dishes with this multi-tasking favorite!

Photo Credit: Thinkstock

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